Teen Strength Training
Ages 13 – 15
Mandatory training program for all members 13-15 years of age to use the wellness facilities. Learn the proper techniques to use the equipment in the area as well as the free weights.
Kids Street Beat
For kids 5-12 years
A great way to get kids moving! A simple and effective aerobic workout that incorporates footwork and body movement from the meringue, mambo, salsa and rumba to a mix of age appropriate music.
Ages 4 – 6
Have fun dancing with props while developing coordination and rhythm.
Beginning Ballet and Jazz
Ages 7 – 13
Learn basic ballet and jazz techniques and terminology while having fun moving to the music.
Modern Dance I
Modern Dance II
Ages 6 – 12 years
An Introduction to Cheerleading! Learn arm placement, jumps, chants, cheers and pom pom routines. Poms provided.