Youth & Teen Fitness

Youth FitnessTeen Strength Training

Ages 13 – 15

Mandatory training program for all members 13-15 years of age to use the wellness facilities. Learn the proper techniques to use the equipment in the area as well as the free weights.

Kids Street Beat

For kids 5-12 years

A great way to get kids moving! A simple and effective aerobic workout that incorporates footwork and body movement from the meringue, mambo, salsa and rumba to a mix of age appropriate music.

Petite Ballet

Ages 4 – 6

Have fun dancing with props while developing coordination and rhythm.

Beginning Ballet and Jazz

Ages 7 – 13

Learn basic ballet and jazz techniques and terminology while having fun moving to the music.

Modern Dance I

Modern Dance II

Cheer Basics

Ages 6 – 12 years

An Introduction to Cheerleading! Learn arm placement, jumps, chants, cheers and pom pom routines. Poms provided.